Taco Stuffed Pasta Shells

Taco Stuffed Pasta Shells

If you’re craving a dinner that’s bursting with bold flavors, easy to make, and a guaranteed crowd-pleaser, this Taco Stuffed Pasta Shells recipe is your new best friend in the kitchen. Combining the comfort of cheesy pasta shells with the zesty, savory goodness of taco-seasoned meat and toppings, this dish turns ordinary dinner time into something truly special. Whether for a busy weeknight or a family gathering, Taco Stuffed Pasta Shells deliver a playful twist that everyone will love.

Why You’ll Love This Recipe

  • Simple Ingredients: Uses pantry staples and fresh ingredients that are easy to find and prepare.
  • Kid-Friendly: The familiar taco flavors combined with pasta shells make it a hit with picky eaters and adventurous foodies alike.
  • Make-Ahead Friendly: Prepare in advance to save time on busy nights or for a hassle-free dinner party.
  • Customizable: Easily adjustable to include different proteins, veggies, or dietary preferences.
  • Fun Presentation: Stuffed shells add a playful and impressive look to your dinner plate.

Ingredients You’ll Need

Gathering your ingredients is a breeze, and each one plays a vital role in building up the layers of flavor, texture, and color in these Taco Stuffed Pasta Shells. Fresh produce, hearty protein, creamy cheese, and aromatic spices come together effortlessly for a fantastic meal.

  • Large pasta shells: The perfect sized shells cradle the taco filling beautifully while staying tender after baking.
  • Ground beef or turkey: Provides a savory, protein-packed base to satisfy hungry appetites.
  • Taco seasoning: A blend of cumin, chili powder, garlic, and paprika to bring authentic taco flavor.
  • Onion and garlic: Fresh aromatics that elevate the filling’s depth and richness.
  • Refried beans or black beans: Adds creaminess and fiber for a balanced bite.
  • Shredded cheese (cheddar or Mexican blend): Melts perfectly inside and on top for gooey indulgence.
  • Tomato sauce or salsa: Keeps the shells moist and infuses every bite with vibrant zest.
  • Fresh cilantro and green onions: Bright herbs add freshness and a pop of color.
  • Optional toppings like sour cream, avocado, or jalapeños: Customize based on your mood and spice tolerance.

Variations for Taco Stuffed Pasta Shells

One of the joys of this recipe is how simple it is to make your own. Here are some variations to spark your creativity and cater to different tastes or dietary needs.

  • Vegetarian version: Swap ground meat with sautéed mushrooms, lentils, or extra beans for a hearty vegetarian twist.
  • Spicy kick: Add chopped jalapeños or a dash of hot sauce to the filling for those who love some heat.
  • Cheese swaps: Use pepper jack, queso fresco, or even dairy-free cheese to suit cravings and dietary restrictions.
  • Protein options: Substitute beef with ground chicken, turkey, or plant-based meat for variety.
  • Extra veggies: Toss in diced bell peppers, corn, or zucchini for more texture and nutrition.
Easy Taco Stuffed Pasta Shells Recipe Fun

How to Make Taco Stuffed Pasta Shells

Step 1: Cook the Pasta Shells

Bring a large pot of salted water to a boil and cook the pasta shells according to package directions until al dente. Drain carefully and lay them out flat on a baking sheet to cool slightly while preparing the filling.

Step 2: Prepare the Taco Filling

In a large skillet over medium heat, sauté diced onions and garlic until fragrant and translucent. Add the ground beef or turkey, breaking it apart as it cooks. Once browned, drain excess fat and stir in taco seasoning along with a little water to help it coat evenly. Mix in beans and cook for a few more minutes until everything is hot and well combined.

Step 3: Stuff the Shells

Preheat your oven to 375°F (190°C). Spoon the taco meat mixture into each pasta shell, filling them generously but avoiding overstuffing to keep the shells intact.

Step 4: Assemble and Bake

Spread a thin layer of tomato sauce or salsa in the bottom of a baking dish. Arrange the stuffed shells in the dish and cover them with more sauce. Sprinkle shredded cheese over the top. Cover the dish with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes to melt and slightly brown the cheese.

Step 5: Garnish and Serve

Once out of the oven, garnish with freshly chopped cilantro, green onions, and any extra toppings you love, such as sour cream or avocado slices. Serve warm and enjoy!

Pro Tips for Making Taco Stuffed Pasta Shells

  • Don’t overcook shells: Keep them just al dente so they hold their shape and don’t get mushy when baked.
  • Drain excess grease: To keep the filling from becoming too oily, always drain your cooked meat before combining with other ingredients.
  • Mix textures: Adding beans or corn gives balance to the meaty filling – don’t skip this step!
  • Use the right cheese: Select a melt-friendly cheese like cheddar or a Mexican blend for gooey, stretchy goodness.
  • Cover while baking: Prevent drying by covering with foil until the final minutes.

How to Serve Taco Stuffed Pasta Shells

Garnishes

Brighten each plate with fresh cilantro, a dollop of sour cream, diced avocado, or a few slices of jalapeño for that signature taco touch.

Side Dishes

Pair these shells with a crisp side salad, Mexican rice, or a simple corn on the cob to round out the meal beautifully.

Creative Ways to Present

Serve in individual ramekins for a fun personal touch or arrange on a platter topped with colorful bell peppers and lime wedges for festive family-style serving.

Make Ahead and Storage

Storing Leftovers

Store any leftover Taco Stuffed Pasta Shells in an airtight container in the refrigerator for up to 3 days to keep flavors fresh and delicious.

Freezing

This recipe freezes wonderfully! Place fully assembled but unbaked shells in a freezer-safe dish, cover tightly, and freeze for up to 3 months. Thaw overnight in the fridge before baking as usual.

Reheating

Reheat leftovers in the oven at 350°F (175°C) covered with foil for about 15-20 minutes or microwave individual servings until hot, stirring gently to avoid the shells breaking.

FAQs

Can I use a different type of pasta?

While large pasta shells are ideal for stuffing, you can experiment with manicotti or jumbo rigatoni, but cooking times may vary.

Is this recipe gluten-free?

Traditional pasta shells contain gluten, but you can substitute with gluten-free pasta shells for those with dietary restrictions.

What if I don’t have taco seasoning?

You can make your own blend with chili powder, cumin, paprika, garlic powder, onion powder, and oregano to achieve similar flavor.

Can I make this vegetarian?

Yes! Replace the meat with beans, lentils, or vegetables to keep it satisfying without meat.

How spicy is this dish?

It’s typically mild but flavorful – adjust spices or add jalapeños if you prefer more heat.

Final Thoughts

This Taco Stuffed Pasta Shells recipe is a fantastic way to mix up your weekly dinner routine with something both comforting and exciting. It’s easy to customize, super flavorful, and sure to become a favorite in your recipe collection. Go ahead and try making this dish tonight—you’ll love how simple, tasty, and fun it is for the whole family!

Related Posts

Print

Taco Stuffed Pasta Shells

Taco Stuffed Pasta Shells combine cheesy pasta with a zesty taco-seasoned meat filling, offering a flavorful, kid-friendly, and customizable dinner that’s easy to make and perfect for weeknights or gatherings.

  • Author: Mary
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-American
  • Diet: Gluten Free (with gluten-free pasta shells)

Ingredients

Scale

Pasta and Base

  • 20 large pasta shells

Protein and Filling

  • 1 pound ground beef or turkey
  • 1 packet (about 2 tablespoons) taco seasoning
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 cup refried beans or black beans, rinsed and drained

Sauces and Cheese

  • 1 1/2 cups tomato sauce or salsa
  • 1 1/2 cups shredded cheddar or Mexican blend cheese

Garnishes and Optional Toppings

  • 1/4 cup fresh cilantro, chopped
  • 2 green onions, sliced
  • Optional: sour cream, avocado slices, jalapeños

Instructions

  1. Cook the Pasta Shells: Bring a large pot of salted water to a boil and cook the pasta shells according to package directions until al dente. Drain carefully and lay them out flat on a baking sheet to cool slightly while preparing the filling.
  2. Prepare the Taco Filling: In a large skillet over medium heat, sauté diced onions and garlic until fragrant and translucent. Add the ground beef or turkey, breaking it apart as it cooks. Once browned, drain excess fat and stir in taco seasoning along with a little water to help it coat evenly. Mix in beans and cook for a few more minutes until hot and well combined.
  3. Stuff the Shells: Preheat your oven to 375°F (190°C). Spoon the taco meat mixture into each pasta shell, filling them generously but avoiding overstuffing to keep the shells intact.
  4. Assemble and Bake: Spread a thin layer of tomato sauce or salsa in the bottom of a baking dish. Arrange the stuffed shells in the dish and cover them with more sauce. Sprinkle shredded cheese over the top. Cover the dish with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes to melt and slightly brown the cheese.
  5. Garnish and Serve: Once out of the oven, garnish with freshly chopped cilantro, green onions, and any extra toppings you love, such as sour cream or avocado slices. Serve warm and enjoy!

Notes

  • Do not overcook shells; keep them al dente to hold shape and avoid mushiness when baked.
  • Always drain excess grease from cooked meat to prevent oily filling.
  • Mixing in beans or corn balances texture and flavor.
  • Use melt-friendly cheese like cheddar or Mexican blend for best gooey results.
  • Cover baking dish with foil to prevent drying, removing foil for last few minutes to brown cheese.

Nutrition

  • Serving Size: 1 serving (about 4 shells)
  • Calories: 450 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 28 g
  • Cholesterol: 70 mg

Keywords: taco stuffed shells, taco pasta, stuffed pasta shells, easy dinner, family meal, Mexican-inspired, cheesy pasta, kid-friendly recipe

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating