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Sweet Potato Soup

Sweet Potato Soup

Sweet Potato Soup is a cozy, hearty fall dish combining the natural sweetness of roasted sweet potatoes with warm spices and creamy textures. This nutritious and comforting soup is perfect to enjoy on chilly days, offering a balance of flavor, warmth, and seasonal goodness.

Ingredients

Scale

Main Ingredients

  • 2 lbs sweet potatoes, peeled and diced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk or cream
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 tsp ground cumin
  • 2 tbsp olive oil or butter
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Peel and dice the sweet potatoes into uniform cubes for even cooking. Finely chop the onion and mince the garlic to release full flavors during cooking.
  2. Sauté the Aromatics: Heat olive oil or butter in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 5 minutes, building a savory flavor base.
  3. Add Sweet Potatoes and Spices: Stir in the diced sweet potatoes along with cinnamon, nutmeg, and cumin. Cook for 2 minutes to lightly toast the spices and release their aromas.
  4. Pour in Broth and Simmer: Add vegetable broth covering the sweet potatoes by about an inch. Bring to a boil, reduce heat, and simmer gently for 20-25 minutes until potatoes are tender.
  5. Blend Until Smooth: Use an immersion or regular blender to puree the soup until silky and smooth. Blend in batches if needed to avoid splatters.
  6. Stir in Creaminess and Season: Return soup to the pot, stir in coconut milk or cream, and season with salt and pepper to taste. Reheat gently before serving if needed.

Notes

  • Roasting the sweet potatoes before adding enhances depth of flavor.
  • Use freshly ground spices for more vibrant aroma and taste.
  • Adjust broth amount to achieve desired soup thickness.
  • Blend hot soup carefully in small batches to prevent spills.
  • For extra sweetness, add a touch of maple syrup or honey if desired.

Nutrition

Keywords: sweet potato soup, fall recipe, cozy soup, creamy soup, vegan soup, gluten free, autumn meal