Spinach Ricotta Dumplings in Napoli Sauce
Spinach Ricotta Dumplings in Napoli Sauce is a comforting and flavorful Italian dish featuring tender dumplings made from fresh spinach and creamy ricotta cheese, served in a bright and tangy tomato-based Napoli sauce. Perfect for a cozy dinner or entertaining guests, this recipe balances rich textures with fresh, savory flavors for a satisfying meal.
- Author: Mary
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: Boiling and Simmering
- Cuisine: Italian
- Diet: Gluten Free (with gluten-free flour option)
Dumplings
- Fresh spinach – 10 oz (about 280 g)
- Ricotta cheese – 1 cup (250 g)
- Parmesan cheese, grated – 1/2 cup (50 g), plus extra for topping
- Eggs – 2 large, beaten
- All-purpose flour – 3/4 cup (90 g), plus extra for dusting (or gluten-free flour blend as variation)
- Salt – pinch
Napoli Sauce
- Olive oil – 2 tbsp
- Garlic – 2 cloves, minced
- Onion – 1 small, finely chopped
- Crushed tomatoes – 28 oz can (800 g)
- Salt – to taste
- Black pepper – to taste
- Italian herbs (e.g., oregano, basil) – 1 tsp dried or 1 tbsp fresh chopped
Garnish
- Fresh basil leaves – few, for sprinkling
- Grated Parmesan cheese – for serving
- Prepare the Spinach: Wash the fresh spinach thoroughly and blanch it in boiling water for 1-2 minutes until wilted. Drain well and squeeze out all excess moisture to avoid soggy dumplings.
- Mix the Dumpling Dough: In a large bowl, combine the drained spinach with ricotta, grated Parmesan, beaten eggs, and a pinch of salt. Gradually fold in the flour little by little until the mixture holds together but remains soft and pliable.
- Shape the Dumplings: Using two spoons or floured hands, scoop small portions of the mixture and form dumplings about the size of a walnut. Place them on a floured tray to prevent sticking.
- Prepare the Napoli Sauce: Heat olive oil in a pan and sauté the chopped garlic and onions until translucent and fragrant. Add crushed tomatoes, salt, pepper, and Italian herbs. Let the sauce simmer gently for 15-20 minutes to develop rich flavors.
- Cook the Dumplings: Bring a large pot of salted water to a gentle boil. Drop the dumplings in batches and cook until they float to the surface, about 3-4 minutes. Remove with a slotted spoon and transfer them directly into the warm Napoli sauce.
- Combine and Serve: Gently stir the dumplings into the Napoli sauce to coat evenly. Serve immediately, garnished with fresh basil leaves and extra grated Parmesan cheese for a flavorful finish.
Notes
- Drain spinach thoroughly to prevent watery dumplings.
- Mix ingredients just enough to hold together for tender dumplings—avoid overmixing.
- Use fresh, high-quality ingredients for the best flavor.
- Test one dumpling first by cooking it to check texture before shaping the whole batch.
- Keep the Napoli sauce simmering slowly to deepen its tomato flavor.
Nutrition
- Serving Size: 1 serving (about 6-8 dumplings with sauce)
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 110 mg
Keywords: Spinach Ricotta Dumplings, Napoli Sauce, Italian Dumplings, Comfort Food, Vegetarian, Gluten Free, Easy Italian Recipe