Spicy Miso Ginger Chicken Bowl
The Spicy Miso Ginger Chicken Bowl is a vibrant and healthy meal featuring tender chicken infused with a bold and spicy miso-ginger sauce. Served over fluffy rice or grains and garnished with fresh green onions and optional sesame seeds, this dish is perfect for busy weeknights or any time you crave a comforting bowl packed with umami, heat, and fresh flavors.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free (use tamari instead of soy sauce for strict GF)
Protein
- 1 lb boneless chicken breast or thighs, cut into bite-sized pieces
Sauce
- 2 tbsp miso paste
- 1 tbsp freshly grated ginger
- 2 cloves garlic, minced
- 2 tbsp soy sauce or tamari
- 1–2 tbsp chili paste or sriracha (adjust to taste)
- 1 tsp sesame oil
Base
- 2 cups cooked rice (jasmine, short-grain, brown) or quinoa
Garnishes & Optional
- 2 green onions, finely sliced
- 1 tsp toasted sesame seeds (optional)
- Vegetables (optional): bell peppers, carrots, snap peas, mushrooms, bok choy, or zucchini
- Prepare the Chicken: Cut the chicken into bite-sized pieces to ensure even cooking. Season lightly with salt and pepper.
- Make the Spicy Miso Ginger Sauce: In a bowl, whisk together miso paste, freshly grated ginger, minced garlic, soy sauce or tamari, chili paste or sriracha, and a drizzle of sesame oil. Adjust the heat by adding more chili paste if you prefer it spicier.
- Cook the Chicken: Heat a pan over medium-high heat and add a splash of oil. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
- Combine and Simmer: Pour the prepared spicy miso ginger sauce over the cooked chicken in the pan. Stir to coat evenly and let it simmer for a few minutes so the flavors meld perfectly.
- Prepare the Base and Assemble: While the chicken cooks, prepare your rice or grains according to package instructions. Serve the chicken over the warm rice or grains, garnished with sliced green onions and optional toasted sesame seeds.
Notes
- Always use fresh ginger and garlic for the best flavor impact.
- Taste the sauce as you go to balance saltiness, sweetness, and spice.
- Cook chicken in batches to avoid overcrowding the pan, which helps achieve a nice sear instead of steaming.
- Use quality miso paste; red or white miso works well. Non-pasteurized miso offers richer flavor.
- Let the chicken sit with the sauce off the heat for a couple of minutes before serving to absorb more flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: spicy miso chicken, ginger chicken bowl, miso chicken recipe, quick chicken dinner, healthy chicken bowl, asian chicken bowl