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Slow Roasted Sweet Potatoes with Spicy Garlic Chickpeas and Blue Cheese Sauce Recipe

Slow Roasted Sweet Potatoes with Spicy Garlic Chickpeas and Blue Cheese Sauce Recipe

Slow Roasted Sweet Potatoes with Spicy Garlic Chickpeas and Blue Cheese Sauce is a vibrant, wholesome dish that combines the natural sweetness of roasted sweet potatoes with the bold, spicy flavor of garlic-infused chickpeas, balanced perfectly by a creamy and tangy blue cheese sauce. Ideal as a hearty vegetarian main or an impressive side, this recipe delivers layers of texture and flavor that are both satisfying and easy to prepare.

Ingredients

Scale

Sweet Potatoes

  • 3 medium firm sweet potatoes, washed and sliced into thick rounds or wedges
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste

Spicy Garlic Chickpeas

  • 1 can (15 oz) cooked chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon chili powder (adjust to taste)
  • Salt, to taste
  • Black pepper, to taste

Blue Cheese Sauce

  • 1/4 cup crumbled blue cheese (such as Roquefort, Gorgonzola, or Stilton)
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil or mayonnaise
  • Water or milk, as needed to adjust consistency

Garnishes

  • Fresh parsley or cilantro, chopped

Instructions

  1. Prepare the Sweet Potatoes: Preheat oven to 400°F (200°C). Slice washed and dried sweet potatoes into thick rounds or wedges for even cooking. Toss them lightly with olive oil, salt, and pepper. Spread on a baking sheet in a single layer. Roast for 30-40 minutes, turning once halfway through, until tender and caramelized on the edges.
  2. Cook the Spicy Garlic Chickpeas: While the sweet potatoes roast, heat 1 tablespoon olive oil in a skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in chickpeas, chili powder, salt, and pepper. Cook for 5-7 minutes until chickpeas are warm, slightly crispy, and well-spiced.
  3. Prepare the Blue Cheese Sauce: In a small bowl, crumble blue cheese and mix with lemon juice and olive oil or mayonnaise to create a smooth sauce. Adjust consistency by adding a little water or milk if necessary. The sauce should be creamy, tangy, and drizzly.
  4. Assembly: Arrange roasted sweet potatoes on a serving platter. Top generously with spicy garlic chickpeas, then drizzle the blue cheese sauce over the top. Garnish with freshly chopped parsley or cilantro. Serve immediately while warm.

Notes

  • Cut sweet potatoes into similar sizes for even roasting and caramelization.
  • Spread sweet potatoes with space between pieces on the baking sheet to avoid overcrowding and ensure roasting.
  • Use good quality blue cheese for a richer, more balanced sauce flavor.
  • Cook garlic gently to prevent bitterness or burning when preparing chickpeas.
  • Start with less chili powder and adjust to suit your heat preference.

Nutrition

Keywords: slow roasted sweet potatoes, spicy garlic chickpeas, blue cheese sauce, vegetarian, healthy, gluten free, easy recipe, roasted vegetables, flavorful sauce