Sizzling Chili Beef Stir-Fry
Sizzling Chili Beef Stir-Fry is a quick and bold dinner that combines tender beef strips with vibrant vegetables and a spicy, sweet-savory chili sauce. Ready in under 30 minutes, it balances heat and sweetness perfectly, making it ideal for busy weeknights or when craving a hearty, flavorful meal.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten Free
Beef and Vegetables
- 250–300g lean beef strips (sirloin, flank, or skirt steak), thinly sliced against the grain
- 1 red bell pepper, seeded and chopped into bite-sized pieces
- 1 green bell pepper, seeded and chopped into bite-sized pieces
- 2–3 garlic cloves, minced
- 1–2 fresh chili peppers, sliced thinly (or 1 tsp chili flakes, adjust to preference)
- 2 green onions, sliced
Sauce
- 3 tbsp soy sauce (or tamari/coconut aminos for gluten-free)
- 1 tbsp honey or brown sugar (or sugar-free sweetener for low sugar)
- 1 tsp sesame oil
- Optional: 1 tsp cornstarch dissolved in 2 tbsp cold water (for thickening)
Cooking Oils
- 2 tbsp vegetable oil (for stir-frying, high smoke point)
- Prepare the Ingredients: Slice the beef into thin strips across the grain to ensure tenderness. Wash and chop the bell peppers into bite-sized pieces, mince the garlic, and slice the fresh chili peppers or measure out chili flakes according to your preferred heat. Have all ingredients ready near your cooking station.
- Make the Sauce: In a small bowl, combine soy sauce, honey or brown sugar, and a splash of sesame oil. If using cornstarch, dissolve it in cold water to form a slurry. This creates the balanced sweet and spicy sauce base.
- Stir-Fry the Beef: Heat a wok or large skillet over high heat and add vegetable oil. Add the beef strips in a single layer and stir-fry quickly until browned on all sides but still tender inside, about 2-3 minutes. Remove beef from the pan and set aside to avoid overcooking.
- Cook the Vegetables and Aromatics: In the same pan, add a little more oil if needed. Add minced garlic, sliced chili peppers (or chili flakes), and bell peppers. Stir-fry for 2-3 minutes until vegetables soften slightly but retain some crunch.
- Combine and Finish: Return the beef to the pan, pour in the sauce mixture, and stir to coat everything evenly. Allow the sauce to thicken slightly, creating a glossy chili glaze on the beef and veggies. Finish by stirring in sliced green onions.
Notes
- Use high heat to get a quick sear and avoid steaming the ingredients.
- Prepare and chop all ingredients before starting to cook for smooth workflow.
- Do not overcrowd the pan; cook in batches if necessary to properly brown beef and vegetables.
- Thinly sliced beef cooks faster and stays tender.
- Taste and adjust the seasoning at the end, adding more salt, sweetness, or chili as desired.
- For gluten-free, substitute soy sauce with tamari or coconut aminos.
- To reduce sugar, replace honey with a sugar-free sweetener.
- For vegetarian variation, replace beef with firm tofu or tempeh and increase vegetables.
Nutrition
- Serving Size: 1 plate (approx. 1/3 recipe)
- Calories: 350
- Sugar: 8g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 65mg
Keywords: beef stir-fry, chili beef, quick dinner, spicy stir-fry, gluten-free, Asian stir-fry