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Roasted Broccoli and Green Beans

Roasted Broccoli and Green Beans
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A quick, healthy, and flavorful side dish featuring roasted broccoli florets and green beans. Roasting enhances their natural sweetness and crunch, making this versatile recipe perfect for busy weeknights or as a nutritious accompaniment to various main courses.

Ingredients

Scale

Vegetables

  • 2 cups fresh broccoli florets
  • 2 cups fresh green beans, trimmed

Seasonings & Oil

  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • Salt, to taste
  • Black pepper, to taste

Optional

  • 1 tablespoon fresh lemon juice

Instructions

  1. Preheat Your Oven: Set your oven to 425°F (220°C) to ensure it’s hot enough to roast the vegetables quickly and evenly, locking in flavor and creating a delightful crispness.
  2. Prepare the Vegetables: Wash and thoroughly dry the broccoli florets and green beans. Patting them dry is crucial for getting that perfect roasted texture without sogginess.
  3. Toss in Oil and Seasonings: In a large bowl, drizzle the olive oil over the veggies, then sprinkle with minced garlic, salt, and pepper. Mix everything well to coat each piece evenly and infuse the flavors.
  4. Arrange on a Baking Sheet: Spread the broccoli and green beans in a single layer on a parchment-lined baking sheet to allow even roasting and crisp edges.
  5. Roast Until Tender and Golden: Place the baking sheet in the preheated oven and roast for 15 to 20 minutes, tossing halfway through to ensure all sides brown beautifully.
  6. Finish with Fresh Lemon: Once roasted, squeeze fresh lemon juice over the warm vegetables for a fresh, tangy finish that brightens every bite.

Notes

  • Dry vegetables completely before roasting to avoid steaming and sogginess.
  • Cut broccoli florets and trim green beans evenly for uniform cooking.
  • Do not overcrowd the baking sheet; keep vegetables in a single layer for best crispness.
  • Toss the vegetables halfway through roasting for even browning.
  • You can customize by adding red pepper flakes, nuts, cheese, or fresh herbs as preferred.

Nutrition

Keywords: roasted broccoli, green beans, healthy side dish, easy vegetable recipe, gluten free, quick side

Find it online: https://marybaking.com/roasted-broccoli-and-green-beans/