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Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal

Start your day warm and cozy with this easy Pumpkin Baked Oatmeal recipe, perfectly spiced with cinnamon, nutmeg, and ginger. Combining wholesome rolled oats and creamy pumpkin puree, this nourishing breakfast is quick to prepare, versatile for different dietary needs, and ideal for meal prepping. Enjoy a comforting, fiber-rich dish that brings the flavors of fall right to your morning bowl.

Ingredients

Scale

Main Ingredients

  • 1 1/2 cups rolled oats (old-fashioned, gluten-free if needed)
  • 1 cup pumpkin puree (canned or fresh)
  • 1 1/2 cups milk or milk alternative
  • 2 large eggs (or 2 flax eggs for vegan)
  • 1/3 cup brown sugar or maple syrup
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground ginger
  • 1 tsp vanilla extract

Optional Toppings & Mix-ins

  • 1/4 cup chopped nuts or seeds (pecans, walnuts, pumpkin seeds)
  • Fresh or dried fruit (cranberries, raisins, chopped apples)
  • Dark chocolate chips (handful)

Instructions

  1. Preheat and Prepare: Preheat your oven to 350°F (175°C) and lightly grease a baking dish to prevent sticking and ensure easy removal after baking.
  2. Mix Dry Ingredients: In a large bowl, combine rolled oats, baking powder, cinnamon, nutmeg, and ginger. Mixing these dry ingredients first helps evenly distribute the spices in the oatmeal.
  3. Blend Wet Ingredients: In a separate bowl, whisk together pumpkin puree, milk, eggs, brown sugar or maple syrup, and vanilla extract until smooth and well combined.
  4. Combine and Transfer: Pour the wet ingredients into the dry mixture and gently stir until fully incorporated. If using, fold in optional nuts, seeds, or fruit. Transfer the batter evenly into the prepared baking dish.
  5. Bake Until Set: Bake for 35 to 40 minutes, or until the top is golden and the center is set but still slightly soft. Allow the baked oatmeal to cool a few minutes before serving to enhance flavor and texture.

Notes

  • Use fresh spices such as cinnamon and nutmeg for a more intense and vibrant flavor.
  • Allow the oats to soak briefly in the wet mixture before baking for a creamier texture.
  • If the batter seems too dry, add a splash more milk to avoid a crumbly bake.
  • Adjust sweetness by adding more or less brown sugar or maple syrup to suit your taste.
  • Spread batter evenly in the dish for uniform baking and consistent texture.

Nutrition

Keywords: pumpkin, baked oatmeal, fall breakfast, gluten free, vegan option, healthy breakfast, meal prep