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Protein-Packed Cottage Cheese Flatbread

Protein-Packed Cottage Cheese Flatbread
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Protein-Packed Cottage Cheese Flatbread is a quick, wholesome, and versatile snack or meal that combines creamy cottage cheese with soft, slightly crispy flatbread. Perfect for breakfast, post-workout snacks, or light dinners, this recipe offers a perfect balance of protein, flavor, and convenience in under 30 minutes.

Ingredients

Scale

Flatbread Dough

  • 1 cup fresh cottage cheese (full-fat or low-fat)
  • 1 cup all-purpose flour (or gluten-free flour blend for gluten-free option)
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 tablespoon olive oil
  • 1 large egg (optional, can use flax egg for vegan)

Instructions

  1. Prepare the Dough: In a medium bowl, combine the cottage cheese, flour, baking powder, salt, olive oil, and egg (if using). Mix gently until a soft dough forms. The dough should be slightly sticky but manageable. If it is too wet, add a little more flour, one tablespoon at a time.
  2. Shape the Flatbreads: Divide the dough into 4 equal portions. On a lightly floured surface, roll each portion into a thin, round flatbread about 6-8 inches in diameter. Keep the thickness even to ensure uniform cooking.
  3. Cook the Flatbreads: Heat a non-stick skillet or cast iron pan over medium heat. Once hot, place one flatbread in the pan and cook for 2-3 minutes until bubbles form on the surface and the bottom is golden brown. Flip and cook the other side for another 2 minutes. Repeat with the remaining dough portions.
  4. Optional Toppings: While the flatbreads are still warm, add toppings such as fresh herbs, a drizzle of olive oil, or a sprinkle of feta cheese to enhance flavor and presentation.

Notes

  • Use the freshest cottage cheese possible for the best creamy texture and flavor.
  • Mix the dough just until combined to avoid tough, dense flatbread.
  • Cook over medium heat to ensure even cooking without burning.
  • Lightly dust the surface with flour and roll gently to keep the dough soft and elastic.
  • Let the dough rest for 10 minutes if time allows to better hydrate the flour.

Nutrition

Keywords: protein, cottage cheese, flatbread, quick snack, healthy, gluten-free option, easy recipe, homemade

Find it online: https://marybaking.com/protein-packed-cottage-cheese-flatbread/