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Pesto Chicken with Roasted Tomatoes

Pesto Chicken with Roasted Tomatoes
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Pesto Chicken with Roasted Tomatoes is a quick and vibrant meal featuring succulent chicken breasts coated in fragrant basil-rich pesto, paired with juicy, slightly caramelized roasted cherry tomatoes. Ready in under 30 minutes, this healthy, balanced dish blends fresh herbaceous flavors with satisfying textures, perfect for an impressive yet uncomplicated dinner any night of the week.

Ingredients

Scale

Protein

  • 2 skinless, boneless chicken breasts

Sauce and Seasoning

  • 1/2 cup pesto sauce (store-bought or homemade)
  • Salt, to taste
  • Black pepper, to taste

Vegetables

  • 1 cup cherry tomatoes

Oils and Garnishes

  • 2 tablespoons olive oil
  • Fresh basil leaves (optional, for garnish)

Instructions

  1. Prepare the Tomatoes: Preheat your oven to 400°F (200°C). Toss the cherry tomatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 15 minutes until tender and caramelized, bursting with sweet flavor.
  2. Coat the Chicken in Pesto: While the tomatoes roast, pat dry the chicken breasts with paper towels. Generously spread pesto sauce on both sides of each chicken breast to lock in moisture and infuse herbaceous flavor.
  3. Cook the Chicken: Heat a tablespoon of olive oil in a large skillet over medium heat. Add the pesto-coated chicken breasts and cook for 5-7 minutes on each side until golden brown and thoroughly cooked (internal temperature of 165°F or 74°C).
  4. Combine and Serve: Plate the cooked chicken breasts and spoon the roasted tomatoes either on top or alongside for a colorful, juicy presentation. Garnish with fresh basil leaves and an optional drizzle of extra virgin olive oil or a squeeze of lemon for brightness.

Notes

  • Use fresh pesto for the best flavor, though store-bought works well in a pinch.
  • Do not overcook the chicken; use a meat thermometer to ensure it reaches 165°F (74°C) internally.
  • Roast tomatoes cut side up to promote even caramelization without drying out.
  • Allow the chicken to rest a few minutes after cooking to retain its juices.
  • Add a squeeze of lemon just before serving to brighten the flavors.

Nutrition

Keywords: pesto chicken, roasted tomatoes, quick dinner, healthy meal, basil pesto, chicken breast recipe, gluten free, weeknight dinner

Find it online: https://marybaking.com/pesto-chicken-with-roasted-tomatoes/