Easy Pesto Chicken with Roasted Tomatoes Recipe
If you’re craving a quick, vibrant meal that’s bursting with fresh, savory taste, this Pesto Chicken with Roasted Tomatoes recipe is exactly what you need. Combining succulent chicken breasts coated in fragrant pesto with juicy roasted tomatoes, this dish delivers a delightful blend of herbaceous flavors and satisfying textures. It’s perfect for dinner any night of the week when you want something impressive yet uncomplicated.
Why You’ll Love This Recipe
- Simple Ingredients: Uses pantry-friendly basics and fresh produce that come together effortlessly.
- Vibrant Flavors: The pesto adds a fragrant, basil-rich punch, while roasted tomatoes bring a sweet and tangy contrast.
- Quick to Prepare: Ready in under 30 minutes, making it perfect for busy weeknights.
- Healthy and Balanced: Lean protein paired with vegetables creates a nourishing meal.
- Versatile: Easy to adapt to different dietary preferences or to add your own twist.
Ingredients You’ll Need
This recipe relies on a handful of fresh, flavorful ingredients that work in harmony to create a colorful, textured dish. Each component is carefully chosen to enhance the taste, moisture, and visual appeal of the meal.
- Chicken breasts: Skinless and boneless for a lean protein base that cooks evenly.
- Pesto sauce: Store-bought or homemade, it adds an herby, garlicky richness.
- Cherry tomatoes: Roasted until tender and slightly caramelized for a punch of natural sweetness.
- Olive oil: Helps roast the tomatoes perfectly and adds a silky finish.
- Salt and black pepper: Essential seasonings to balance and enhance flavors.
- Fresh basil (optional): For garnish, adding color and extra aroma.
Variations for Pesto Chicken with Roasted Tomatoes
Feel free to switch up this recipe to suit your tastes or what’s available in your kitchen. It’s adaptable and forgiving, so you can easily customize it without losing that delicious core flavor.
- Use different proteins: Swap chicken for turkey breasts or firm tofu for a vegetarian twist.
- Add vegetables: Include zucchini slices or bell peppers alongside the tomatoes for extra color and nutrition.
- Make it spicy: Mix red pepper flakes into the pesto or garnish with fresh chili for a kick.
- Try different pestos: Use sun-dried tomato pesto or arugula pesto instead of basil pesto for variety.
- Use gluten-free options: Pair with gluten-free sides like quinoa or rice to keep the meal gluten-free.
How to Make Pesto Chicken with Roasted Tomatoes
Step 1: Prepare the Tomatoes
Preheat your oven to 400°F (200°C). Toss the cherry tomatoes in olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for about 15 minutes until they are soft and bursting with deep, sweet flavor.
Step 2: Coat the Chicken in Pesto
While the tomatoes roast, pat dry the chicken breasts. Generously spread pesto sauce on each piece, covering both sides to lock in moisture and infuse the herbaceous taste.
Step 3: Cook the Chicken
Heat a bit of olive oil in a large skillet over medium heat. Add the pesto-coated chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through (internal temperature 165°F or 74°C).
Step 4: Combine and Serve
Once the chicken is cooked and the tomatoes are roasted, plate them together. Spoon the roasted tomatoes over the chicken or serve on the side for a juicy, colorful presentation.
Pro Tips for Making Pesto Chicken with Roasted Tomatoes
- Use fresh pesto: Fresh pesto gives the best flavor, but store-bought works well in a pinch.
- Don’t overcook the chicken: Use a meat thermometer to avoid drying out the breasts.
- Roast tomatoes cut side up: This helps them caramelize evenly without drying out.
- Let chicken rest: Allow the chicken to rest a few minutes after cooking to keep juices locked in.
- Add a squeeze of lemon: A light squeeze just before serving brightens the whole dish beautifully.
How to Serve Pesto Chicken with Roasted Tomatoes
Garnishes
Fresh basil leaves or a sprinkle of grated Parmesan cheese add vibrant color and intensify the flavors. A drizzle of extra virgin olive oil can also enhance richness.
Side Dishes
This recipe pairs wonderfully with fluffy couscous, creamy mashed potatoes, or a light quinoa salad. A fresh green salad or steamed vegetables round out the plate for a balanced dinner.
Creative Ways to Present
Serve the chicken atop a bed of sautéed spinach or nestle it in whole-grain pasta tossed with extra pesto. You can also layer the ingredients in a rustic baking dish and broil briefly for a gratin-style finish.
Make Ahead and Storage
Storing Leftovers
Place cooled leftovers in an airtight container and refrigerate for up to 3 days, preserving maximum freshness of both the chicken and roasted tomatoes.
Freezing
You can freeze cooked chicken breasts and roasted tomatoes separately in freezer-safe bags or containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
Warm leftovers gently in a skillet over medium-low heat or in the oven to avoid drying out the chicken while maintaining the juices and flavors.
FAQs
Can I use frozen pesto instead of fresh?
Absolutely! Frozen pesto retains much of its flavor and is a convenient option, especially when fresh basil is out of season.
What if I don’t have cherry tomatoes?
Grape tomatoes, diced plum tomatoes, or even small heirlooms work just as well for roasting with slightly different textures or flavors.
Is this recipe gluten-free?
Yes, all ingredients in the basic recipe are gluten-free, but always check store-bought pesto labels to be sure there are no hidden gluten-containing additives.
Can I bake the chicken and tomatoes together?
Yes, you can place the pesto-coated chicken and tomatoes on the same sheet pan and roast at 400°F, but watch closely so the chicken doesn’t dry out; adjust the timing accordingly.
How spicy is this dish?
This recipe is mild by default, but you can add crushed red pepper flakes or a dash of hot sauce to the pesto for a spicier experience.
Final Thoughts
Pesto Chicken with Roasted Tomatoes is one of those meals that feels special yet comes together so easily that you’ll want to make it regularly. It’s full of fresh, bright flavors and satisfying textures that are sure to delight your taste buds and brighten your dinner table. Give this recipe a try—you might just find your new favorite weeknight dinner!
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Pesto Chicken with Roasted Tomatoes
Pesto Chicken with Roasted Tomatoes is a quick and vibrant meal featuring succulent chicken breasts coated in fragrant basil-rich pesto, paired with juicy, slightly caramelized roasted cherry tomatoes. Ready in under 30 minutes, this healthy, balanced dish blends fresh herbaceous flavors with satisfying textures, perfect for an impressive yet uncomplicated dinner any night of the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: Italian
- Diet: Gluten Free
Ingredients
Protein
- 2 skinless, boneless chicken breasts
Sauce and Seasoning
- 1/2 cup pesto sauce (store-bought or homemade)
- Salt, to taste
- Black pepper, to taste
Vegetables
- 1 cup cherry tomatoes
Oils and Garnishes
- 2 tablespoons olive oil
- Fresh basil leaves (optional, for garnish)
Instructions
- Prepare the Tomatoes: Preheat your oven to 400°F (200°C). Toss the cherry tomatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast for about 15 minutes until tender and caramelized, bursting with sweet flavor.
- Coat the Chicken in Pesto: While the tomatoes roast, pat dry the chicken breasts with paper towels. Generously spread pesto sauce on both sides of each chicken breast to lock in moisture and infuse herbaceous flavor.
- Cook the Chicken: Heat a tablespoon of olive oil in a large skillet over medium heat. Add the pesto-coated chicken breasts and cook for 5-7 minutes on each side until golden brown and thoroughly cooked (internal temperature of 165°F or 74°C).
- Combine and Serve: Plate the cooked chicken breasts and spoon the roasted tomatoes either on top or alongside for a colorful, juicy presentation. Garnish with fresh basil leaves and an optional drizzle of extra virgin olive oil or a squeeze of lemon for brightness.
Notes
- Use fresh pesto for the best flavor, though store-bought works well in a pinch.
- Do not overcook the chicken; use a meat thermometer to ensure it reaches 165°F (74°C) internally.
- Roast tomatoes cut side up to promote even caramelization without drying out.
- Allow the chicken to rest a few minutes after cooking to retain its juices.
- Add a squeeze of lemon just before serving to brighten the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: pesto chicken, roasted tomatoes, quick dinner, healthy meal, basil pesto, chicken breast recipe, gluten free, weeknight dinner