Pesto Chicken Orzo Soup
Pesto Chicken Orzo Soup is a comforting and flavorful soup that combines tender chicken, fresh basil pesto, and delicate orzo pasta in a savory chicken broth. This easy-to-make dish offers bright herbal notes with hearty protein and grains, perfect for cozy meals any day of the week.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soups
- Method: Sautéing and Simmering
- Cuisine: Italian-inspired
- Diet: Can be gluten-free if gluten-free orzo or substitute pasta is used
Protein
- 2 boneless chicken breasts or thighs, fresh
Pasta and Grains
Herbs and Sauces
- 1/4 to 1/3 cup basil pesto
- 1 tablespoon lemon juice
Broth and Liquids
- 6 cups chicken broth
- 2 tablespoons olive oil
Vegetables and Aromatics
- 2 cloves garlic, minced
- 2 cups fresh spinach or kale
Dairy and Garnishes
- Parmesan cheese for garnish (optional)
- Prepare the chicken: Season the chicken with salt and pepper. Sauté it in 1 tablespoon olive oil over medium heat until cooked through and golden on the outside. Remove from the pan and shred or dice into bite-sized chunks.
- Sauté aromatics: In the same pot, add another tablespoon of olive oil. Gently cook the minced garlic until fragrant but not browned to form the aromatic base of the soup.
- Build the broth: Pour in the chicken broth and bring to a simmer, creating a flavorful base for the orzo and chicken.
- Cook the orzo: Stir in the orzo pasta and cook for 8 to 10 minutes, until tender but slightly firm, stirring occasionally to prevent sticking.
- Add greens and chicken: Fold in the fresh spinach or kale and the cooked chicken chunks. Allow them to soften and warm through in the broth.
- Stir in pesto and finish: Turn off the heat, then stir in a generous spoonful of basil pesto and a splash of lemon juice. Taste and adjust seasoning with salt and pepper as needed.
Notes
- Use homemade pesto for the freshest flavor and personalize it to your taste.
- Do not overcook the orzo to avoid mushy texture; keep an eye on it while simmering.
- Add fresh greens near the end of cooking to preserve color and nutrients.
- Season the broth gradually and taste frequently to balance flavors before adding pesto.
- Choose a high-quality chicken broth to enhance the overall soup depth.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 14 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: Twenty eight g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: pesto chicken soup, orzo soup, easy chicken soup, basil pesto soup, comforting soup, Italian soup, weeknight meal