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Moroccan Sweet Potato Soup

Moroccan Sweet Potato Soup
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Moroccan Sweet Potato Soup is a rich, comforting, and aromatic soup that perfectly balances the natural sweetness of sweet potatoes with a warm blend of Moroccan spices. Velvety and hearty, this soup is easy to prepare, nutritious, and perfect for cozy dinners or festive gatherings.

Ingredients

Scale

Main Ingredients

  • 2 lbs sweet potatoes, peeled and diced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 tbsp tomato paste
  • 2 tbsp olive oil

Spices

  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp ground turmeric

Garnish

  • Fresh cilantro or parsley, chopped (to taste)
  • Optional: swirl of coconut cream or Greek yogurt
  • Optional: toasted almonds or pumpkin seeds

Instructions

  1. Prepare Your Ingredients: Peel and dice the sweet potatoes into even cubes to ensure they cook uniformly. Chop the onion and mince the garlic finely. This prep sets the stage for an even, smooth soup texture.
  2. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until translucent and fragrant, about 5 minutes. This step unlocks the base flavors that will carry through the entire soup.
  3. Toast the Spices: Add cumin, cinnamon, ginger, and turmeric to the pot and stir constantly for about 1 minute. Toasting the spices releases their essential oils and intensifies the aroma, filling your kitchen with inviting scents.
  4. Add Sweet Potatoes and Tomato Paste: Mix in the diced sweet potatoes and tomato paste, stirring to coat everything in the spice mixture. This melds the flavors right from the start and adds a lovely richness.
  5. Pour in Broth and Simmer: Pour vegetable broth over the mixture until the sweet potatoes are just covered. Bring to a boil, then reduce the heat and let simmer for about 20-25 minutes until the sweet potatoes are tender when pierced with a fork.
  6. Blend to Perfection: Use an immersion blender or transfer the soup to a countertop blender to puree until smooth and creamy. Blending creates the lush texture that makes Moroccan Sweet Potato Soup feel like a special treat.
  7. Final Seasoning and Garnish: Taste and adjust seasoning with salt and pepper. Finish with fresh cilantro or parsley to add a refreshing, herbal brightness to each bowl.

Notes

  • Choose firm, vibrant orange sweet potatoes for maximum flavor and color.
  • Don’t skip toasting spices to unlock their full flavor and aroma.
  • Use a high-speed blender for a silky smooth texture without chunks.
  • Add broth gradually to control soup thickness to your liking.
  • Let the soup rest briefly before serving to deepen flavors.

Nutrition

Keywords: Moroccan sweet potato soup, sweet potato soup, vegan soup, Moroccan spices, cozy soup, gluten free soup

Find it online: https://marybaking.com/moroccan-sweet-potato-soup/