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Lemon Ginger Chicken with Pineapple Mango Salsa

Lemon Ginger Chicken with Pineapple Mango Salsa
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Lemon Ginger Chicken with Pineapple Mango Salsa is a vibrant, tropical-inspired dish featuring tender chicken breasts marinated in zesty lemon and warming ginger, topped with a sweet and tangy pineapple mango salsa. Ready in under 30 minutes, this fresh, healthy, and flavorful recipe is perfect for quick weeknight dinners or festive gatherings, offering a perfect balance of savory and fruity elements.

Ingredients

Scale

For the Chicken Marinade

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon grated fresh ginger
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

For the Pineapple Mango Salsa

  • 1 cup fresh pineapple, finely diced
  • 1 cup fresh mango, finely diced
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • Pinch of salt

Instructions

  1. Prepare the Chicken Marinade: Start by mixing freshly squeezed lemon juice, grated ginger, minced garlic, olive oil, salt, and pepper in a bowl. Coat the chicken breasts with this zesty marinade and let them soak in the flavors for at least 10 minutes—it’s enough time to impart that fresh lemon-ginger essence.
  2. Make the Pineapple Mango Salsa: While the chicken marinates, finely dice the pineapple, mango, and red onion. Toss them together in a bowl with chopped cilantro, a splash of lime juice, and a pinch of salt to balance all the sweetness and acidity. Letting the salsa rest while you cook helps the flavors meld beautifully.
  3. Cook the Chicken: Heat a skillet over medium-high heat and add a touch of olive oil. Cook the chicken breasts for 5 to 7 minutes per side until golden brown and cooked through. The lemon and ginger marinade caramelizes slightly, creating a savory crust that locks in moisture.
  4. Plate and Serve: Slice the cooked chicken and arrange it on a serving plate. Spoon generous amounts of the bright pineapple mango salsa over the top or serve it on the side for guests to add as they like. This colorful presentation is as inviting as it is delicious.

Notes

  • Marinate chicken for 10 minutes only to avoid toughening from the lemon juice.
  • Use ripe mango and pineapple for the sweetest and freshest salsa.
  • Don’t skip lemon zest for an extra citrus punch.
  • Let the salsa rest for 15 minutes to blend flavors and soften onions.
  • Pound chicken breasts slightly for even thickness and cooking.

Nutrition

Keywords: lemon ginger chicken, pineapple mango salsa, tropical chicken recipe, quick chicken dinner, healthy chicken recipe, gluten free chicken, summer chicken dish

Find it online: https://marybaking.com/lemon-ginger-chicken-with-pineapple-mango-salsa/