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Lemon Dill Salmon

Lemon Dill Salmon
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A fresh, simple, and healthy Lemon Dill Salmon recipe bursting with bright citrus flavor and fragrant dill. Ready in under 30 minutes, this dish pairs tender, flaky salmon with zesty lemon and herbaceous dill, perfect for a quick weeknight dinner or a relaxed weekend meal.

Ingredients

Scale

Salmon

  • 4 salmon fillets (fresh or thawed, skin-on or skinless, about 6 oz each)

Marinade

  • Juice and zest of 1 lemon
  • 3 tbsp fresh dill, chopped
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the Marinade: In a small bowl, whisk together fresh lemon juice, lemon zest, minced garlic, olive oil, chopped fresh dill, salt, and pepper to create a flavorful marinade that will keep the salmon tender and moist.
  2. Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable bag. Pour the marinade over the fillets and let them sit for at least 10 minutes, allowing the flavors to infuse. A quick 5-minute soak can also work if you’re short on time.
  3. Cook the Salmon: Heat a nonstick skillet or grill pan over medium-high heat and add a drizzle of olive oil. Place the salmon fillets skin-side down and cook for 4-5 minutes per side, until the fish flakes easily with a fork and develops a golden crust.
  4. Rest and Serve: Remove the salmon from the heat and let it rest for 1-2 minutes to allow the juices to redistribute. Garnish with extra fresh dill and lemon slices if desired, then serve immediately for optimal flavor and texture.

Notes

  • Choose wild-caught salmon for better flavor and sustainability.
  • Avoid overcooking to prevent dryness; salmon cooks quickly.
  • Use fresh dill instead of dried for a brighter flavor.
  • Cooking with skin-on helps keep the fish moist and adds crispiness.
  • Allow salmon to rest before serving to retain juiciness and texture.

Nutrition

Keywords: lemon dill salmon, quick salmon recipe, healthy salmon, easy dinner, pan-seared salmon, gluten-free seafood

Find it online: https://marybaking.com/lemon-dill-salmon/