Lemon Chicken with Orzo
Lemon Chicken with Orzo is a quick, easy, and bright one-pan meal featuring tender, juicy chicken breasts or thighs cooked with creamy orzo pasta, fresh lemon juice, and aromatic herbs. This dish balances tangy and savory flavors perfectly, making it a satisfying and wholesome dinner option that’s family-friendly and adaptable for various dietary needs.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Mediterranean
- Diet: Gluten Free (if substituting orzo or using a gluten-free orzo alternative)
Chicken & Protein
- 2 boneless, skinless chicken breasts or thighs
Pasta & Grains
Liquids & Flavorings
- 2 cups chicken broth
- 1/4 cup freshly squeezed lemon juice (about 1–2 lemons)
- 1 tsp lemon zest (from 1 lemon)
- 3 garlic cloves, minced
- 2 tbsp olive oil
Herbs & Seasonings
- 2 tbsp fresh parsley, chopped
- 1 tsp fresh thyme or oregano, chopped (optional)
- Salt, to taste
- Black pepper, to taste
Optional Ingredients
- 1/4 cup grated Parmesan cheese
- Prepare and Season the Chicken: Pat the chicken dry with paper towels. Season generously on both sides with salt, pepper, and lemon zest to ensure flavorful and juicy meat.
- Brown the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and sear each side for 3-4 minutes until golden brown and partially cooked. Remove chicken from the pan and set aside while you prepare the orzo.
- Sauté Garlic and Toast Orzo: In the same skillet, add a little more olive oil if needed. Add minced garlic and sauté until fragrant, about 30 seconds to 1 minute. Add the dry orzo and toast it lightly by stirring for 2 minutes to bring out its nutty flavor.
- Add Broth and Simmer: Pour in the chicken broth and fresh lemon juice, stirring to combine. Bring the mixture to a gentle boil. Reduce heat to low, return the browned chicken to the pan, cover with a lid, and simmer for 10-12 minutes until the orzo is tender and the chicken is fully cooked through.
- Finish with Fresh Herbs and Cheese: Once cooked, sprinkle in chopped fresh parsley and thyme or oregano if using. If desired, add grated Parmesan cheese for a creamy, salty finish. Stir gently to combine and serve warm with extra lemon wedges for garnish.
Notes
- Use fresh lemon juice and zest for the brightest flavor.
- Do not overcook the chicken to keep it tender and juicy.
- Toasting the orzo lightly enhances its nuttiness.
- Simmer gently to keep orzo creamy and prevent the chicken from drying out.
- Adjust seasoning at the end to balance salt, pepper, and lemon to taste.
- Optional variations include swapping chicken for mushrooms or vegetables for vegetarian version.
- Add red pepper flakes for a spicy kick if desired.
- Stir in spinach or kale at the end for added greens and nutrients.
- For dairy-free, omit Parmesan or substitute with nutritional yeast.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg
Keywords: lemon chicken, orzo, one-pan meal, quick dinner, Mediterranean chicken, easy chicken recipe, creamy orzo, family-friendly dinner