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Garlic Turmeric Rice

Garlic Turmeric Rice
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Garlic Turmeric Rice is a simple, healthy, and aromatic dish that combines the earthy warmth of turmeric with the rich, savory flavor of garlic. This vibrant yellow rice is fluffy, flavorful, and packed with nutrients, making it an ideal side dish for a variety of meals. Perfect for quick weeknight dinners or as a colorful staple in your kitchen, it offers both bold flavor and health benefits in every bite.

Ingredients

Scale

Main Ingredients

  • 1 cup long-grain rice (basmati or jasmine)
  • 2–3 cloves fresh garlic, minced or grated
  • 1 teaspoon ground turmeric
  • 1 small onion, finely chopped
  • 2 tablespoons olive oil or ghee
  • 2 cups vegetable or chicken broth
  • Salt, to taste
  • Black pepper, to taste

Optional Garnishes and Add-ins

  • Fresh cilantro or parsley, chopped (for garnish)
  • Toasted cashews, almonds, or pumpkin seeds (for crunch)
  • Crushed red pepper flakes or fresh chili (for spice)
  • Peas, diced carrots, or spinach (for veggie boost)
  • Fresh mint or basil (alternative herbs)

Instructions

  1. Prepare Your Ingredients: Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch. Mince the garlic and finely chop the onion evenly for balanced flavor release during cooking.
  2. Sauté Aromatics: Heat olive oil or ghee in a medium saucepan over medium heat. Add the chopped onion and cook, stirring occasionally, until translucent and soft, about 3-4 minutes. Add the minced garlic and sauté for an additional minute until fragrant but not browned.
  3. Toast the Turmeric and Rice: Stir in the ground turmeric to the onion and garlic mixture, allowing its earthy aroma to bloom. Add the rinsed rice and toast by stirring continuously for 2-3 minutes, coating each grain with the spices and aromatics.
  4. Add Broth and Simmer: Pour in the vegetable or chicken broth, season with salt and pepper to taste. Bring the mixture to a boil, then reduce heat to low. Cover and simmer gently for 15-20 minutes until the rice is tender and all liquid is absorbed.
  5. Fluff and Garnish: Once cooked, remove from heat and let the rice rest, covered, for 5 minutes. Gently fluff the rice with a fork to separate grains. Sprinkle freshly chopped cilantro or parsley on top along with any optional garnishes before serving.

Notes

  • Rinse your rice well to prevent clumping and ensure fluffy texture.
  • Sauté garlic just until fragrant to avoid bitterness.
  • Use fresh turmeric if possible for a brighter, more potent flavor.
  • Cooking rice in broth enhances the overall savory flavor significantly.
  • Let the rice rest covered after cooking to finish the steam cooking perfectly.
  • For vegan option, use vegetable broth and olive or coconut oil.
  • Adjust cooking time and liquid when using brown rice to ensure tenderness.
  • Turmeric can stain cookware and hands; use stainless steel utensils and gloves or wipe immediately after handling.

Nutrition

Keywords: Garlic Rice, Turmeric Rice, Healthy Side Dish, Gluten Free Rice, Aromatic Rice, Turmeric Recipe

Find it online: https://marybaking.com/garlic-turmeric-rice/