Fluffy Japanese Soufflé Pancakes
Fluffy Japanese Soufflé Pancakes are light, airy, and tall pancakes known for their cloud-like texture and melt-in-your-mouth softness. This recipe uses whipped egg whites folded into a delicate batter to create a soft, jiggly pancake perfect for breakfast or brunch. Customize with your favorite toppings like syrups, fruits, or whipped cream for a delightful treat any time of day.
- Author: Mary
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 pancakes (serves 2-3) 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Japanese
- Diet: Vegetarian
Main Ingredients
- 3 large eggs (room temperature)
- 1/4 cup all-purpose flour
- 3 tablespoons milk (preferably whole, room temperature)
- 2 tablespoons sugar (divided)
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Butter (for cooking, as needed)
- Separate and Prepare the Eggs: Carefully separate the egg yolks from the whites, making sure no yolk gets into the whites as any fat could prevent them from whipping properly.
- Whisk the Egg Whites: In a clean bowl, whisk the egg whites with an electric mixer until soft peaks form. Gradually add half the sugar while whipping, then continue until stiff, glossy peaks form.
- Make the Batter Base: In another bowl, combine the egg yolks, flour, baking powder, milk, vanilla extract, and remaining sugar. Gently mix with a spatula until just smooth; avoid overmixing.
- Fold in the Egg Whites: Fold one-third of the whipped egg whites into the batter to lighten it, then fold in the remaining whites carefully to preserve air bubbles.
- Cook the Pancakes: Heat a non-stick pan over low heat and lightly butter it. Spoon thick, round mounds of batter onto the pan. Cover with a lid and cook for 4-5 minutes until the bottoms are golden and bubbles form on top.
- Flip and Finish Cooking: Carefully flip the pancakes using a spatula, cover again, and cook the other side for 4-5 minutes until golden and cooked through with a fluffy center.
Notes
- Handle egg whites gently to keep the batter airy; folding with a spatula using light motions is essential.
- Cook pancakes on low heat to avoid burning and ensure the centers cook fully.
- Use silicone or metal ring molds if you want perfectly round and thick pancakes.
- Bring eggs and milk to room temperature for better mixing and fluffier results.
- Wait for bubbles and set edges before flipping to maintain pancake height.
Nutrition
- Serving Size: 2 pancakes
- Calories: 220
- Sugar: 8g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 140mg
Keywords: Japanese soufflé pancakes, fluffy pancakes, breakfast, brunch, light pancakes, airy pancakes, soufflé-style