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Easy Roasted Cauliflower Recipe

Easy Roasted Cauliflower Recipe
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Easy Roasted Cauliflower is a quick, healthy, and delicious side dish featuring golden, crispy cauliflower florets seasoned with olive oil, garlic powder, paprika, salt, and pepper. Perfect for weeknight dinners or serving a crowd, this recipe combines simple preparation with wholesome nutrition and versatile flavor options.

Ingredients

Scale

Main Ingredients

  • 1 fresh cauliflower head, cut into medium-sized florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste

Optional Fresh Herbs & Garnishes

  • Fresh parsley or thyme, chopped, for garnish
  • Fresh lemon zest or lemon juice, for brightness
  • Grated Parmesan or nutritional yeast, for a cheesy twist
  • Cayenne pepper or chili flakes, for a spicy kick
  • Curry powder and turmeric, for Indian-inspired flavor
  • Toasted almonds or pine nuts, for nutty crunch topping

Instructions

  1. Preheat and Prepare: Start by preheating your oven to 425°F (220°C). Rinse the cauliflower and cut it into medium-sized florets to ensure even roasting and easy crisping.
  2. Season the Cauliflower: Place the florets in a large bowl. Drizzle with olive oil and sprinkle garlic powder, paprika, salt, and pepper. Toss everything together until each floret is lightly coated with oil and seasoning.
  3. Arrange on Baking Sheet: Spread the seasoned cauliflower florets evenly on a baking sheet lined with parchment paper or a silicone baking mat. Make sure they have enough space to roast properly and avoid steaming.
  4. Roast the Cauliflower: Bake in the preheated oven for about 25 to 30 minutes, turning halfway through to promote golden browning on all sides. Keep an eye on it to prevent burning.
  5. Optional Garnishes and Serve: Once roasted and tender, remove from the oven. Sprinkle with fresh herbs or lemon zest if desired, and serve hot while crispy on the outside and tender inside.

Notes

  • Cut cauliflower into uniform florets for even roasting.
  • Do not overcrowd the baking sheet to avoid steaming.
  • Use high heat to caramelize edges while keeping the inside tender.
  • Line baking sheet with parchment paper to prevent sticking and ease cleanup.
  • Adjust seasonings and spices according to your taste or dietary needs.

Nutrition

Keywords: Roasted Cauliflower, Healthy Side Dish, Easy Vegetable Recipe, Gluten Free, Vegan, Quick Dinner Side

Find it online: https://marybaking.com/easy-roasted-cauliflower-recipe/