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Cottage Cheese Protein Pancakes

Cottage Cheese Protein Pancakes
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Cottage Cheese Protein Pancakes are a quick, nutritious breakfast option that combines the creamy tang of cottage cheese with wholesome ingredients to create fluffy, protein-packed pancakes. Perfect for a healthy start to your day, these pancakes are easy to make, versatile, and ideal for meal prepping or a comforting morning meal.

Ingredients

Scale

Main Ingredients

  • 1 cup full-fat cottage cheese
  • 3 large eggs
  • 1/2 cup oats or your choice of flour (all-purpose, almond, or oat flour for gluten-free)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1–2 tablespoons natural sweetener (honey, maple syrup, mashed banana) – optional

Instructions

  1. Blend the Batter: Combine the cottage cheese, eggs, oats or flour, baking powder, vanilla extract, and optional sweetener in a blender or food processor. Blend until the mixture is smooth and slightly thick with no large lumps.
  2. Heat the Pan: Place a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil to prevent sticking and promote even browning.
  3. Cook the Pancakes: Pour small to medium-sized circles of batter onto the hot pan, leaving space between each. Cook for 2-3 minutes until bubbles form on the surface and edges look set. Flip gently and cook an additional 2 minutes until golden brown and fully cooked through.
  4. Serve Warm: Remove the pancakes and keep them warm while cooking the rest. Serve immediately with your favorite toppings.

Notes

  • Use full-fat cottage cheese for richer, moister pancakes.
  • Don’t overblend; a little texture in the batter is desirable for fluffiness.
  • Preheat the pan thoroughly for even browning and easier flipping.
  • Cook on medium heat to avoid burning and ensure thorough cooking.
  • Let the batter rest a few minutes before cooking to thicken and improve fluffiness.

Nutrition

Keywords: cottage cheese pancakes, protein pancakes, healthy breakfast, gluten-free pancakes, low carb pancakes, high protein breakfast

Find it online: https://marybaking.com/cottage-cheese-protein-pancakes/