Cottage Cheese Eggs
Cottage Cheese Eggs combine creamy, tangy cottage cheese with protein-packed eggs for a quick, nourishing breakfast that is both comforting and wholesome. This easy-to-make dish delivers a soft, creamy texture and a high-protein boost perfect for busy mornings or leisurely weekends.
- Author: Mary
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop Cooking
- Cuisine: American
- Diet: Gluten Free, High Protein
Main Ingredients
- 2–3 large fresh eggs
- 2–3 tablespoons small curd or creamy cottage cheese
- 1 teaspoon butter or olive oil
- Salt, to taste
- Black pepper, to taste
Optional Add-ins and Garnishes
- Fresh herbs (chives, dill, parsley) – finely chopped
- Diced vegetables (tomatoes, spinach, bell peppers)
- Cheeses (feta, cheddar, mozzarella)
- Herbs (basil, tarragon, thyme)
- Spices (paprika, chili flakes, hot sauce)
- Slices of avocado (for low-carb/keto version)
- Chopped crispy bacon (for garnish)
- Crack and Whisk the Eggs: Crack two or three large eggs into a bowl. Whisk gently until the yolks and whites are blended but not overly foamy to keep the eggs tender and ensure even cooking.
- Add Cottage Cheese: Fold in 2-3 tablespoons of small curd or creamy cottage cheese gently. The curds add creaminess and release moisture during cooking.
- Heat Your Pan: Place a non-stick skillet over medium-low heat. Melt a small pat of butter or drizzle olive oil to lightly coat the pan, adding richness and preventing sticking.
- Cook Slowly and Stir: Pour the egg and cottage cheese mixture into the pan. Let it sit a few seconds, then stir gently and continuously with a spatula, folding the eggs over themselves to form soft curds without drying out.
- Season and Serve: When eggs are just set but still slightly glossy, sprinkle salt, pepper, and any fresh herbs chosen. Immediately remove from heat to avoid overcooking. Serve warm for best texture.
Notes
- Cook on low heat to achieve a soft, creamy texture rather than rubbery eggs.
- Whisk eggs just until combined to keep curds tender and avoid toughness.
- Drain excess liquid from cottage cheese for a creamier final dish.
- Add fresh herbs at the end to preserve their bright flavor and aroma.
- Use a non-stick pan to prevent sticking and simplify cleanup.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 370mg
Keywords: cottage cheese eggs, high protein breakfast, creamy scrambled eggs, easy breakfast recipe, healthy eggs with cottage cheese