Chocolate Baked Oats
Chocolate Baked Oats is a wholesome and indulgent breakfast recipe combining hearty rolled oats with rich cocoa powder, creating a nutritious, satisfying, and energizing start to your day. This easy-to-make dish is customizable, healthy, and perfect for meal prep, offering a delicious way to enjoy chocolate without excess sugar or guilt.
- Author: Mary
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free (with certified gluten-free oats)
Dry Ingredients
- 1/2 cup rolled oats
- 2 tbsp cocoa powder
- 1/2 tsp baking powder
- Pinch of salt
Wet Ingredients
- 1/2 cup milk or plant-based alternative
- 1 egg or 1 tbsp flaxseed meal mixed with 3 tbsp water (flax egg)
- 2 tbsp sweetener (honey, maple syrup, or sugar)
- 1/2 tsp vanilla extract
Optional Ingredients
- Preheat the Oven and Prepare Your Dish: Preheat your oven to 350°F (175°C). Lightly grease a small baking dish or ramekin to prevent sticking and ensure easy removal after baking.
- Mix Dry Ingredients: In a mixing bowl, combine rolled oats, cocoa powder, baking powder, and a pinch of salt. Stir well to evenly distribute the cocoa and baking powder throughout the oats.
- Whisk Wet Ingredients: In a separate bowl, whisk together the milk, egg (or flax egg), sweetener, and vanilla extract until smooth and well combined.
- Bring It All Together: Pour the wet mixture into the dry ingredients and stir gently until a thick batter forms. Fold in chocolate chips if using, distributing them evenly.
- Bake Until Set: Transfer the batter to your prepared baking dish and bake for 20-25 minutes, or until the top is set and a toothpick inserted in the center comes out mostly clean with a few moist crumbs.
- Cool Slightly and Serve: Let the Chocolate Baked Oats cool for a few minutes before serving to allow the flavors to meld and make serving easier.
Notes
- Use rolled oats for the best texture; instant oats tend to become mushy.
- Do not overmix the batter to keep the baked oats tender.
- Taste the batter before baking and adjust the sweetener if you prefer it sweeter.
- Try different milk options such as almond, oat, or coconut milk for unique flavors.
- Check your oven starting at 18 minutes to avoid overbaking, as ovens can vary.
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 40 mg
Keywords: chocolate baked oats, healthy breakfast, gluten free breakfast, vegan option, meal prep breakfast, baked oatmeal, chocolate oats