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Avocado Cottage Cheese Toast

Avocado Cottage Cheese Toast

Avocado Cottage Cheese Toast is a creamy, nourishing, and flavorful breakfast or snack option combining the smooth richness of ripe avocado with light, tangy cottage cheese atop perfectly toasted whole grain or sourdough bread. Quick to prepare and packed with balanced nutrition, it is versatile and customizable with various toppings to suit any palate.

Ingredients

Scale

Main Ingredients

  • 1 ripe avocado (creamy and soft)
  • 1/2 cup small curd cottage cheese
  • 2 slices whole grain or sourdough bread
  • 1 teaspoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste

Optional Toppings

  • Chili flakes
  • Fresh herbs (basil, cilantro, parsley, dill, chives)
  • Seeds or nuts (pumpkin seeds, sunflower seeds, toasted nuts)
  • Honey (for a drizzle)
  • Fresh tomato slices
  • Everything bagel seasoning
  • Hot sauce

Instructions

  1. Prepare the Bread: Toast your choice of whole grain or sourdough bread until golden and crisp. This provides a crunchy base that balances the creamy toppings.
  2. Mash the Avocado: In a small bowl, mash the ripe avocado with a squeeze of fresh lemon juice to preserve its vibrant color and add a refreshing tang.
  3. Season the Cottage Cheese: Mix the small curd cottage cheese with a pinch of salt and black pepper to enhance its natural tanginess.
  4. Assemble the Toast: Spread a generous layer of mashed avocado evenly over the toasted bread, then dollop the seasoned cottage cheese on top and spread lightly.
  5. Add Your Favorite Toppings: Finish with optional garnishes or seasonings such as fresh herbs, chili flakes, seeds, or a drizzle of honey, according to your preference to add extra flavor and texture.

Notes

  • Use fresh, slightly soft avocados for the best creamy texture.
  • Don’t overload the bread to avoid sogginess and keep the toast crisp.
  • Use lemon juice liberally to maintain avocado color and add brightness.
  • Choose quality artisan or whole grain bread for enhanced flavor and texture.
  • Experiment with seasonings such as everything bagel seasoning for unique flavor.
  • Store mashed avocado and cottage cheese separately in airtight containers in the fridge for up to 1-2 days if you have leftovers.
  • Freezing the assembled toast is not recommended as it can ruin texture.
  • Reheat the toast base alone in a toaster or oven; add fresh toppings just before serving.

Nutrition

Keywords: avocado toast, cottage cheese toast, healthy breakfast, quick snack, creamy toast, nutritious toast, gluten free option, vegetarian, plant-based swap