Sausage and Peppers Skillet

Sausage and Peppers Skillet

If you’re searching for a quick and delicious dinner idea, the Sausage and Peppers Skillet is a must-try. This dish bursts with bold flavors, combining savory sausage with sweet and tangy peppers for a comforting meal that’s ready in under 30 minutes. Perfect for busy weeknights when you want something satisfying without fuss, this recipe brings together simple ingredients that create big taste in every bite.

Why You’ll Love This Recipe

  • Speedy Preparation: Ready in less than 30 minutes, it’s perfect for hectic evenings when time is tight but flavor matters.
  • One-Pan Wonder: Everything cooks in one skillet, making cleanup fast and easy afterward.
  • Flavor Explosion: Sausage spices blend beautifully with the sweetness of bell peppers for a balanced taste.
  • Versatility: Adapt this recipe easily with different sausages, peppers, or seasoning to suit your preferences.
  • Family Friendly: Loved by kids and adults alike, this dish pairs well with numerous sides for a complete meal.

Ingredients You’ll Need

Each ingredient in this Sausage and Peppers Skillet is thoughtfully chosen to contribute flavor, texture, and color, creating a vibrant and satisfying balance in every bite.

  • Italian Sausage: Choose mild or spicy links for juicy, flavorful protein that forms the heart of the dish.
  • Bell Peppers: A mix of red, green, and yellow peppers adds sweet crunch and eye-catching color.
  • Onion: Sliced onions bring depth and a subtle sweetness that complements the sausage perfectly.
  • Garlic: Minced garlic infuses the skillet with warm, aromatic undertones.
  • Olive Oil: A little oil helps sauté the vegetables and sausage, enhancing texture without heaviness.
  • Crushed Red Pepper Flakes: Optional but perfect for a gentle heat kick.
  • Italian Seasoning: A blend of herbs ties the flavors seamlessly together.
  • Salt and Pepper: Simple seasonings to elevate every ingredient’s natural taste.
  • Fresh Parsley: A sprinkle of brightness and color at the end.

Variations for Sausage and Peppers Skillet

One of the best parts about the Sausage and Peppers Skillet is how easy it is to customize. Whether you want to swap ingredients based on what’s in your fridge or accommodate dietary needs, there’s room to experiment.

  • Vegetarian Version: Replace sausage with plant-based alternatives or hearty mushrooms for a meat-free option.
  • Spice It Up: Add jalapeños or cayenne pepper if you crave more heat.
  • Cheesy Twist: Top with shredded mozzarella or provolone for a melty, indulgent finish.
  • Tomato Base: Stir in crushed tomatoes or marinara to give it a saucier, pasta-like vibe.
  • Grain Bowl: Serve over quinoa, rice, or polenta for a more filling meal.
Quick and Tasty Sausage and Peppers Skillet

How to Make Sausage and Peppers Skillet

Step 1: Prepare the Ingredients

Slice the bell peppers into strips, thinly slice the onion, and mince the garlic. Cut the sausage links into bite-sized pieces to ensure even cooking later.

Step 2: Brown the Sausage

Heat olive oil in a large skillet over medium-high heat. Add the sausage pieces and cook until nicely browned on all sides, about 5-7 minutes. Remove from the skillet and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add a little more oil if needed and toss in the onions and bell peppers. Cook for about 5 minutes, stirring occasionally, until the peppers soften but still have a bit of crunch and the onions turn translucent.

Step 4: Add Garlic and Seasonings

Stir in the minced garlic, Italian seasoning, crushed red pepper flakes, salt, and pepper. Cook for one minute until fragrant, being careful not to burn the garlic.

Step 5: Combine and Simmer

Return the browned sausage to the skillet, mixing everything well. Reduce heat to medium-low, cover, and let it simmer for about 5 minutes so the flavors meld together.

Step 6: Garnish and Serve

Sprinkle fresh parsley over the top before serving to add freshness and a pop of color.

Pro Tips for Making Sausage and Peppers Skillet

  • Use High-Quality Sausage: The flavor of the sausage sets the tone, so opt for fresh, well-seasoned links.
  • Don’t Overcook Peppers: Leave them slightly crisp for texture contrast and vibrant color.
  • Deglaze the Pan: After browning sausage, add a splash of broth or white wine to lift up all those flavorful browned bits.
  • Control the Heat: Adjust crushed red pepper flakes to your taste to keep the dish balanced.
  • Keep it One-Skillet: Resist the urge to transfer ingredients to multiple pans; it keeps flavors melded and cleanup simple.

How to Serve Sausage and Peppers Skillet

Garnishes

Freshly chopped parsley or basil leaves brighten the dish visually and flavor-wise, while a sprinkle of grated Parmesan adds savory richness if you desire.

Side Dishes

This skillet pairs beautifully with crusty bread, creamy polenta, or a side of pasta. For a lighter meal, serve over a bed of leafy greens or cauliflower rice.

Creative Ways to Present

Try piling the mixture onto toasted hoagie rolls for an easy sausage and pepper sandwich, or stuff into warm tortillas with a little melted cheese for a fusion-style wrap.

Make Ahead and Storage

Storing Leftovers

Transfer leftover sausage and peppers to an airtight container and refrigerate for up to 3 days. The flavors deepen overnight, making it an excellent next-day meal.

Freezing

This recipe freezes well. Place cooled portions in freezer-safe bags or containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat gently in a skillet over medium heat or microwave until warmed through, adding a splash of water or broth if it seems dry to maintain moisture.

FAQs

Can I use pre-cooked sausage for this recipe?

Yes! If using pre-cooked sausage, simply slice and add during the vegetable sautéing step to warm through without overcooking.

What type of sausage is best for Sausage and Peppers Skillet?

Italian sausage is traditional, but you can experiment with bratwurst, chorizo, or chicken sausage depending on your flavor preference.

Can I make this recipe gluten-free?

Absolutely. Ensure your sausage is gluten-free and avoid serving with bread or pasta that contain gluten, opting instead for gluten-free grains or veggies.

Is this recipe suitable for meal prep?

Definitely! It keeps well and reheats nicely, making it a great option for preparing lunches or dinners in advance.

How spicy is the Sausage and Peppers Skillet?

The heat level depends on the type of sausage and the amount of crushed red pepper flakes you use. Opt for mild sausage and skip the flakes for a gentler flavor.

Final Thoughts

This Sausage and Peppers Skillet is truly one of those go-to recipes that brings comfort and excitement to the dinner table without demanding hours of effort. Its simple ingredients, quick prep, and hearty flavor make it perfect for any night of the week. Give it a try and discover how fast delicious can be!

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Sausage and Peppers Skillet

The Sausage and Peppers Skillet is a quick, flavorful one-pan dish combining juicy Italian sausage with sweet and tangy bell peppers, onions, and aromatic seasonings. Ready in under 30 minutes, this comforting meal is perfect for busy weeknights, offering a balance of bold flavors and vibrant colors with minimal cleanup.

  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian-American
  • Diet: Gluten Free

Ingredients

Main Ingredients

  • Italian Sausage (mild or spicy) – 1 pound, cut into bite-sized pieces
  • Bell Peppers (red, green, and yellow) – 3 medium, sliced into strips
  • Onion – 1 medium, thinly sliced
  • Garlic – 3 cloves, minced
  • Olive Oil – 2 tablespoons
  • Crushed Red Pepper Flakes – 1/4 teaspoon (optional)
  • Italian Seasoning – 1 teaspoon
  • Salt – 1/2 teaspoon, or to taste
  • Black Pepper – 1/4 teaspoon, or to taste
  • Fresh Parsley – 2 tablespoons, chopped (for garnish)

Instructions

  1. Prepare the Ingredients: Slice the bell peppers into strips, thinly slice the onion, and mince the garlic. Cut the sausage links into bite-sized pieces to ensure even cooking later.
  2. Brown the Sausage: Heat olive oil in a large skillet over medium-high heat. Add the sausage pieces and cook until nicely browned on all sides, about 5-7 minutes. Remove from the skillet and set aside.
  3. Sauté the Vegetables: In the same skillet, add a little more oil if needed and toss in the onions and bell peppers. Cook for about 5 minutes, stirring occasionally, until the peppers soften but still have a bit of crunch and the onions turn translucent.
  4. Add Garlic and Seasonings: Stir in the minced garlic, Italian seasoning, crushed red pepper flakes, salt, and pepper. Cook for one minute until fragrant, being careful not to burn the garlic.
  5. Combine and Simmer: Return the browned sausage to the skillet, mixing everything well. Reduce heat to medium-low, cover, and let it simmer for about 5 minutes so the flavors meld together.
  6. Garnish and Serve: Sprinkle fresh parsley over the top before serving to add freshness and a pop of color.

Notes

  • Use high-quality sausage for the best flavor; fresh, well-seasoned links work best.
  • Don’t overcook the peppers; leaving them slightly crisp enhances texture and color.
  • After browning sausage, deglaze the pan with a splash of broth or white wine to lift flavorful browned bits.
  • Adjust crushed red pepper flakes to your preferred heat level to balance the dish.
  • Keep everything cooked in one skillet to meld flavors and simplify cleanup.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 650 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 70 mg

Keywords: sausage and peppers, quick dinner, one-pan meal, Italian sausage recipe, easy skillet dinner, weeknight meal, gluten free

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